The England women’s Euro triumph highlighted the importance of a well-fitting sports bra, but how do we know if we’re doing it right? If you’re unsure what bra to wear while exercising, here are a few tips from the experts
Whether or not it was the prescription sports bras that led the Lionesses to victory on Sunday night, the term remains “a new and under-reported phrase for a lot of women playing sport or doing exercise”, says Priya Downes, founder of sustainable underwear brand Nudea.
A step up from a regular bra fitting, a “sports bra prescription” is comparable to the sort of gait analysis you might get when buying a running shoe: watching how a player moves and then matching them with the right type and size of bra. In the case of England’s winning goalscorer Chloe Kelly, this appears to be a Nike Dri-Fit Swoosh, which she plans to frame.
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